Couldn’t Refresh Feed on Instagram? Here’s How to Deal with That
Instagram is a great way to share pictures and short videos – but you and the other 1 billion active monthly users already know that. The app works fine for most of the time.
But sometimes we get the Instagram “Couldn’t Refresh Feed” error message. And then there’s that #scream moment. We might open the app as usual, but when trying to refresh the feed of latest photos, the error message shows up: “Couldn’t Refresh Feed.” This also happens when trying to view your profile. It is so annoying, but there is an easy solution, so don’t throw your phone in frustration.
Spoiler alert: all you need to do is have a fast and stable Internet connection. Problem solved! Read below.
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Combine Wi-Fi, 4G, 5G, Starlink and wired broadband to fix slow upload and download speeds
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Why Do I Get the Instagram ‘Couldn’t Refresh Feed’ Error Message?
The number one reason why this happens is when you’re on a poor Internet connection – slow and unstable. Here’s what happens: by default iOS and Android smartphones and tablets use only one Internet connection at a time. You must either connect through Wi-Fi or through a mobile data connection. If your signal is weak or spotty for any reason, your device can lose little bits of information called packets. This results in uploads and downloads getting hung up or stopping entirely. This is why it can seem like nothing is happening, or why images don’t load and videos lag or you get the ‘Couldn’t refresh feed’ error message on Instagram.
There may not be enough bandwidth available to complete your request as fast as you would like. It’s a little like being caught in a traffic jam on the freeway – the more lanes you have, the faster you can go.
This Instagram error occurs if the network signal is weak. Stop being frustrated from the ‘couldn’t refresh feed’ message and see below the solution.
How to Solve Instagram Video Upload Frozen
As mentioned before, poor Internet is most likely the cause of your ‘Couldn’t refresh feed’ Instagram error popping up. But you should rule out the other potential causes by:
- restarting Instagram
- clearing the app’s cache
- updating the Instagram app
- restarting your iPhone or Android smartphone
If you still get the Instagram ‘Couldn’t refresh feed’ messag, then the next step is to work on your Internet connection. Speedify, the only VPN on the market for combining multiple Internet connections at the same time, is an app you can get for iOS or Android that solves slow Instagram issues. Speedify acts like a power-up for your device. Instead of only having a single internet connection at a time, Speedify allows your smartphone to use cellular data and Wi-Fi simultaneously. This gives you a faster, more reliable Instagram experience. You don’t have to worry about that dreaded ‘Couldn’t refresh feed’ error.
Speedify constantly monitors the quality of your Wi-Fi and mobile data strength and reliability. It’s got priority rules and will use free Wi-Fi connections before sending data over an expensive cell connection. It also automatically reroutes data to from a slow and unreliable Wi-Fi to cellular data. When Wi-Fi is good again, it reconnects to it. All of this happens without you ever having to do anything. Instead, you just keep enjoying Instagram.
Speedify – the Fast, Reliable and Secure Fix to Instagram ‘Couldn’t Refresh Feed’ Error Message
Speedify also gives your mobile device one important additional feature. Speedify is a fast bonding VPN. When you use Speedify, not only do you get a smoother, faster, and more reliable Instagram experience, but also all of your data is encrypted. The app keeps your private information secure, protects you against a variety of cyber threats, and even keeps your ISP from spying on you.
Speedify was created to help you use the Internet on your terms. You get to upload and watch all of the Instagram images and videos you want, without waiting for the app the catch-up to you. You also get advanced security, so you can post to Instagram with the peace of mind of knowing that your data and device are safe, even on public Wi-Fi networks.
Instagram can be a fast, fun and popular way to share your life’s events with your followers, when Speedify helps to make it even more enjoyable for you! Get started now for FREE!

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